A weekly dose of inspiration and heart.

We are all connected to one another and we are strongest when we are a community. The Power With Grace believes in sharing life experiences, social issues, celebrations, and struggles. Subscribe to our blog to get posts sent directly to your email every week.

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Up and Coming

See you in FAIRFAX this week only!

August 2, 2021

August 2, 2021

"When I move my body just like this, I don't know why, but I feel like FREEDOM!!!" - Jon Batiste

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Up and Coming

Love Yourself

Inspire Me

*SAVE THE DATE* Aug 3-5 I'm teaching in Fairfax!

July 26, 2021

July 26, 2021

"Stop comparing yourself to others and DO YOUR THANG."

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The Struggle Is Real

Make a Difference

Up and Coming

Reduce your risk of developing dementia

July 20, 2021

July 20, 2021

Dancing "combines three things that have been shown in multiple studies to reduce the risk of developing dementia: social engagement, cognitive engagement, and physical activity."

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Up and Coming

Inspire Me

Love Yourself

Who's ready for HANDS-ON yoga adjustments?

July 11, 2021

July 11, 2021

"I might be a work in progress, but everyday I get a little bit wiser, a little bit better, a little bit stronger."

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Up and Coming

Celebrate Life

All About Family

*NEW LOCATION* and IN-PERSON Yoga/HIIT/Dance Starting THIS WEEK!!!

July 5, 2021

July 5, 2021

Freedom to travel, freedom to gather, freedom of choice... good and bad, our freedom is a gift.

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Up and Coming

Inspire Me

Celebrate Life

IN-PERSON *Yoga or HIIT* Classes Coming in July!!! (NO LIVE CLASSES NEXT WEEK 6/28-7/4)

June 26, 2021

June 26, 2021

"Faith is unseen but felt. Faith is strength when we feel we have none. Faith is hope when all seems lost." - Catherine Pulsifer

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Up and Coming

All About Family

Celebrate Life

LAST TWO CLASSES at Pelo!!!

June 21, 2021

June 22, 2021

This is the last week we will be doing Stop Drop And Dance at Pelo! Come on Tuesday or Thursday at 9:30am to say goodbye!

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How-to Tutorial

Love Yourself

Inspire Me

What are your SMART summer goals?

June 14, 2021

June 14, 2021

"Be someone's rainbow... or be someone's ROCK."

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