Stop Drop And Dance-A-Thon Tickets ON SALE NOW - In Person or Livestream Options!

It’s BACK. 3 hours of easy-to-follow choreographed dancing to your favorite songs. Experience this MARATHON of dance parties, OUTDOORS!!! We are limited to only 75 tickets, so get your ticket now! Not able to come in person? No worries, you can join us online for FREE: register below to get the YouTube link!

Register here

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Find your workout.

Take our signature Stop Drop And Dance™ class, HIIT Cardio Strength, Yoga, Core Work, and more. Class length ranges from 3 minutes to 75 minutes for beginning to advanced levels, so you can find something just for you.

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Free at-home workouts.

Access FREE tutorials, dance videos, core routines, and even 30-minute Stop Drop And Dance™ playlists on our YouTube Channel.

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Discover the Power With Grace.

It's more than just exercise.

The Power With Grace is committed to your physical fitness goals, as well as nourishing your mental and emotional health.  Learn to grow through every obstacle, find love in every imperfection, and appreciate every breath.

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Life is

a dance

Get inspired by the blog.

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*5 DAYS LEFT* to join our 2nd Annual Dance-A-THON (FREE on YouTube LIVE!!!)

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Emerging From Our Chrysalis: It's Time To VOTE

"Just when the caterpillar thought the world was over, it became a butterfly."

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*NEW WEBSITE* The Power With Grace has launched!!!

"Learn to grow through every obstacle, find love in every imperfection, and appreciate every breath."

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Stop Drop And Dance-A-Thon Tickets ON SALE NOW - In Person or Livestream Options!

It’s BACK. 3 hours of easy-to-follow choreographed dancing to your favorite songs. Experience this MARATHON of dance parties, OUTDOORS!!! We are limited to only 75 tickets, so get your ticket now! Not able to come in person? No worries, you can join us online for FREE: register below to get the YouTube link!

Register here

‍Stop Drop And Dance™, fitness, and yoga livestream or on-demand workouts.

Drop in to a live Zoom or in-person class, purchase a previously-live class on demand, or become a member and get unlimited access to all classes.

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