Find your workout.

Take our signature Stop Drop And Dance® class, HIIT Camp 30/30, Yoga, Core Work, and more. Class length ranges from 3 minutes to 75 minutes for beginning to advanced levels, so you can find something just for you.

Explore workouts

Free at-home workouts.

Access FREE tutorials, dance videos, core routines, and even 30-minute Stop Drop And Dance® playlists on our YouTube Channel.

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Discover the Power With Grace.

It's more than just exercise.

The Power With Grace is committed to your physical fitness goals, as well as nourishing your mental and emotional health.  Learn to grow through every obstacle, find love in every imperfection, and appreciate every breath.

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Life is

a dance

Get inspired by the blog.

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Down Syndrome College Scholarships

Join Jessica and Cassidy Kissane this Saturday, March 23rd, as we celebrate World Down Syndrome Day and raise money for Ruby's Rainbow and the 3/21 Pledge!

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Donation Class to Prevent Suicides

Please help us raise money for this Saturday's birthday class for Marianne Jacobson benefitting JED Foundation!

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Special Events in March!

We are dancing all month long, including several special events and fundraisers!

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Contact us.

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Dance. Fitness. Yoga. Community. JOY!!!

THANK YOU for voting us as "Best Personal Fitness Instructor" for the 2023 and 2024 Marin IJ Readers Choice Awards!

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Dance. Fitness. Yoga. Community. JOY!!!

THANK YOU for voting us as "Best Personal Fitness Instructor" for the 2023 and 2024 Marin IJ Readers Choice Awards!

Click Here For More

Stop Drop And Dance®, fitness, and yoga livestream, in-person, or on-demand workouts.

Drop in to a live Zoom or in-person class, purchase a previously-live class on demand, or become a member and get unlimited access to all classes.

Click here for more

Stop Drop And Dance®, fitness, and yoga livestream, in-person, or on-demand workouts.

Drop in to a live Zoom or in-person class, purchase a previously-live class on demand, or become a member and get unlimited access to all classes.

Click here for more