Find your workout.

Take our signature Stop Drop And Dance® class, HIIT Camp 30/30, Yoga, Core Work, and more. Class length ranges from 3 minutes to 75 minutes for beginning to advanced levels, so you can find something just for you.

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Free at-home workouts.

Access FREE tutorials, dance videos, core routines, and even 30-minute Stop Drop And Dance® playlists on our YouTube Channel.

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Discover the Power With Grace.

It's more than just exercise.

The Power With Grace is committed to your physical fitness goals, as well as nourishing your mental and emotional health.  Learn to grow through every obstacle, find love in every imperfection, and appreciate every breath.

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Life is

a dance

Get inspired by the blog.

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We Raised $20,000 Last Weekend!

Join us as we celebrate Kristen Sperling's 50th Birthday this Saturday, June 10th!

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Postpartum Support Fundraiser SATURDAY!

Join us this Saturday, June 3rd as we dance and raise money for the Marin Postpartum Support Center!

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A TRIPLE 50th Birthday!

Our regular class schedule resumes Thursday, May 25th!

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Contact us.

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Dance. Fitness. Yoga. Community. JOY!!!

THANK YOU for voting us Best Personal Fitness Instructor and one of the Best Dance Studios in the 2023 Marin IJ Readers Choice Awards!

Click Here For More

Dance. Fitness. Yoga. Community. JOY!!!

THANK YOU for voting us Best Personal Fitness Instructor and one of the Best Dance Studios in the 2023 Marin IJ Readers Choice Awards!

Click Here For More

Stop Drop And Dance®, fitness, and yoga livestream, in-person, or on-demand workouts.

Drop in to a live Zoom or in-person class, purchase a previously-live class on demand, or become a member and get unlimited access to all classes.

Click here for more

Stop Drop And Dance®, fitness, and yoga livestream, in-person, or on-demand workouts.

Drop in to a live Zoom or in-person class, purchase a previously-live class on demand, or become a member and get unlimited access to all classes.

Click here for more