Find your workout.

Take our signature Stop Drop And Dance® class, HIIT Camp 30/30, Yoga, Core Work, and more. Class length ranges from 3 minutes to 75 minutes for beginning to advanced levels, so you can find something just for you.

Explore workouts

Free at-home workouts.

Access FREE tutorials, dance videos, core routines, and even 30-minute Stop Drop And Dance® playlists on our YouTube Channel.

Watch videos

Discover the Power With Grace.

It's more than just exercise.

The Power With Grace is committed to your physical fitness goals, as well as nourishing your mental and emotional health.  Learn to grow through every obstacle, find love in every imperfection, and appreciate every breath.

Read more

Life is

a dance

Get inspired by the blog.

See all posts

Dance-a-thon Training Starts TODAY!

Get your tickets for our 3rd Stop Drop And Dance-a-thon on March 11th!

Read post

Carpool Tomorrow & Dance For Shayne Saturday!

Join us in PURPLE this Saturday, January 21st as we remember Shayne Rebbetoy and celebrate his 19th Birthday!

Read post

DANCE-A-THON March 11th!

Tickets are on-sale NOW for our 3rd Stop Drop and Dance-a-thon happening March 11th!

Read post

Contact us.

Have any questions?  Leave a note below.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Stop Drop And Dance-A-Thon 2023 Tickets ON SALE NOW

Our 3rd Stop Drop And Dance-A-Thon is happening on Saturday, March 11th at the San Rafael Community Center! Doors open at 4:30pm, then from 5-8pm we will be dancing to 44 songs with easy-to-follow choreography, followed by dinner and conversation from 8-9pm! Invite your friends who love a little fitness challenge, and experience this MARATHON of dance parties within a safe, non-judgmental, and joyful community! *Dinner included in admission price (get your free 2023 Never Gonna Not Dance Again shirt ONLY if you book by February 15th!)*

Register here

Stop Drop And Dance-A-Thon 2023 Tickets ON SALE NOW

Our 3rd Stop Drop And Dance-A-Thon is happening on Saturday, March 11th at the San Rafael Community Center! Doors open at 4:30pm, then from 5-8pm we will be dancing to 44 songs with easy-to-follow choreography, followed by dinner and conversation from 8-9pm! Invite your friends who love a little fitness challenge, and experience this MARATHON of dance parties within a safe, non-judgmental, and joyful community! *Dinner included in admission price (get your free 2023 Never Gonna Not Dance Again shirt ONLY if you book by February 15th!)*

Register here

Stop Drop And Dance®, fitness, and yoga livestream, in-person, or on-demand workouts.

Drop in to a live Zoom or in-person class, purchase a previously-live class on demand, or become a member and get unlimited access to all classes.

Click here for more

Stop Drop And Dance®, fitness, and yoga livestream, in-person, or on-demand workouts.

Drop in to a live Zoom or in-person class, purchase a previously-live class on demand, or become a member and get unlimited access to all classes.

Click here for more