Take our signature Stop Drop And Dance® class, HIIT Camp 30/30, Yoga, Core Work, and more. Class length ranges from 3 minutes to 75 minutes for beginning to advanced levels, so you can find something just for you.Explore workouts
Access FREE tutorials, dance videos, core routines, and even 30-minute Stop Drop And Dance® playlists on our YouTube Channel.Watch videos
It's more than just exercise.
The Power With Grace is committed to your physical fitness goals, as well as nourishing your mental and emotional health. Learn to grow through every obstacle, find love in every imperfection, and appreciate every breath.
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Get your tickets for our 3rd Stop Drop And Dance-a-thon on March 11th!
Join us in PURPLE this Saturday, January 21st as we remember Shayne Rebbetoy and celebrate his 19th Birthday!
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