A weekly dose of inspiration and heart.

We are all connected to one another and we are strongest when we are a community. The Power With Grace believes in sharing life experiences, social issues, celebrations, and struggles. Subscribe to our blog to get posts sent directly to your email every week.

explore blog

All About Family

Love Yourself

Up and Coming

See you in a week & *NEW* 20 minute classes!

August 20, 2021

August 20, 2021

"Take time to do what makes your soul happy."

Read post

The Struggle Is Real

Love Yourself

Inspire Me

Que Sera, Sera: What will be, will be

August 16, 2021

August 16, 2021

"Que sera, sera, whatever will be, will be, the future's not ours to see. Que sera, sera, what will be, will be."

Read post

Up and Coming

The Struggle Is Real

Make a Difference

Not letting masks stop us!

August 9, 2021

August 9, 2021

"No one belongs here more than you." Brene Brown

Read post

Up and Coming

See you in FAIRFAX this week only!

August 2, 2021

August 2, 2021

"When I move my body just like this, I don't know why, but I feel like FREEDOM!!!" - Jon Batiste

Read post

Up and Coming

Love Yourself

Inspire Me

*SAVE THE DATE* Aug 3-5 I'm teaching in Fairfax!

July 26, 2021

July 26, 2021

"Stop comparing yourself to others and DO YOUR THANG."

Read post

The Struggle Is Real

Make a Difference

Up and Coming

Reduce your risk of developing dementia

July 20, 2021

July 20, 2021

Dancing "combines three things that have been shown in multiple studies to reduce the risk of developing dementia: social engagement, cognitive engagement, and physical activity."

Read post

Up and Coming

Inspire Me

Love Yourself

Who's ready for HANDS-ON yoga adjustments?

July 11, 2021

July 11, 2021

"I might be a work in progress, but everyday I get a little bit wiser, a little bit better, a little bit stronger."

Read post

Up and Coming

Celebrate Life

All About Family

*NEW LOCATION* and IN-PERSON Yoga/HIIT/Dance Starting THIS WEEK!!!

July 5, 2021

July 5, 2021

Freedom to travel, freedom to gather, freedom of choice... good and bad, our freedom is a gift.

Read post

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

all posts