*ON-DEMAND* January 2021 || Yin Yoga - "Hip Hip Hooray"

$ 18.00 

Our yummiest yoga class for deep stretching. We hold poses for 3-5 minutes and stay completely on the floor for 60 minutes. A yoga mat is required and there are optional props such as sandbags, straps, blocks, or blankets. This is the ultimate practice in breathwork and quieting the mind!