How-to Tutorial

Up and Coming

Celebrate Life

Free 30-Minute Dance Class!

September 28, 2020

February 16, 2020

Dear Friends,

I always feel bad when I go on vacations.  With my yoga and fitness classes, at least someone else can be my substitute.  However, with my Stop Drop And Dance classes, they get cancelled.  I appreciate that my students are so loyal and understanding, but I definitely feel guilty!

Now that I started a Stop Drop And Dance YouTube channel (please subscribe!) in the beginning of 2020, I am happy to offer a glimpse of my dance class 24/7 to not only my regular students, but also the rest of you who aren't in Marin.  I say a glimpse because I really do believe Stop Drop And Dance is most impactful as a live experience, but dancing online is better than nothing.

If you have 30-minutes this week and want to get a little workout in, I have put together a free 30-minute playlist for you to try at home. If you prefer to learn the choreography first without music, each dance has a tutorial you can watch. For those of you coming to our Stop Drop and Dance-A-THON party on March 28th in San Francisco, think of this as training – this playlist has 8 of the 40 songs we’ll be dancing to, and more dances will be posted from now until the event to help you become familiar with the choreography.

Thank you for your love and support.  Choreographing is my passion and dancing is what makes me feel alive.  I am grateful to have the opportunity to share my heart with all of you.  



Click below to start your 30-minute dance workout!