Dear Friends,
Let's Get Back Into a Routine!
I LOVE summer vacation. Everything and everyone in my house moves slower because we have fewer commitments, deadlines, and obligations, and we get to enjoy more time, more rest, and more fun together! I am sad that summer is quickly coming to an end.
However, vacation for me usually means different sleep and wake-up times, over-indulging in new and favorite foods, and falling out of a consistent exercise routine. Over time, that doesn't make my body very happy.
I am ready to get back to my normal routine!
Who's going to join me?
Our full class schedule is back in session and we are taking no breaks all of August! We will have Stop Drop and Dance every Tuesday, Thursday, and Saturday at 9:30am on Zoom or in-person @UUMarin (240 Channing Way in San Rafael), and we will have Strength & Stretch every Wednesday at 9:30am on Zoom only (all levels welcome)! Our first class is this Tuesday!
If you have ever been curious about our unlimited $70 online or $120 in-person membership, this is a great time to commit to a regular workout schedule!
In addition to joining any of our live sessions, all our classes are recorded and available on-demand so that even if 9:30am does not work for your schedule, you can get a great workout in later on! Plus, we have an additional library of recorded strength and yoga videos if you want more variety during your week! Click the button below if you are interested in signing up for a membership!
Sign-ups can begin any day of the month, i.e. August 3rd, and payments are recurring on the same day every month.
Celebrate Lisa Hudson This Saturday!
Please join us this Saturday at 9:30am @UUMarin for a special 60 minute Stop Drop and Dance class to celebrate Lisa Hudson's birthday!
We are honored that Lisa has danced with us since our pre-pandemic days at Marin Power Yoga. When she is not dancing in-person in Marin, she is logging in on Zoom from sunny Palm Springs! And, we have the honor of dancing three special events with Lisa every year:
1) Every August for Lisa's own birthday.
2) Every October for her B4BC (Boarding for Breast Cancer) fundraiser.
3) Every January for her son, Shayne's, heavenly birthday.
We hope you can join us this Saturday. Lisa's class theme is JOY, so please wear anything that brings YOU joy!
"No soul that seriously and constantly desires joy will ever miss it.
Those who seek find.
To those who knock it is opened."
- C.S. Lewis
I am excited to see you this week!
Love,
Grace
