Browse our on-demand library below to see what you are in the mood for. After your purchase, you will receive an email confirmation with the link to the class (take it again as much as you would like - it doesn't expire! *EXCEPT Previously-Live Classes because of music copyright*).
Want access to unlimited classes instead?
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All levels
75
min.
Happy Birthday Eliza Desch! Join us for this 75 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!
All levels
75
min.
Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Optional 10-15 minute core/abs/stretch afterwards (bring a mat). Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!
All levels
60
min.
Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!
All levels
75
min.
February is Black History Month so we are celebrating some of our black music artists today! Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Optional 10-15 minute core/abs/stretch afterwards (bring a mat). Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!
All levels
75
min.
Happy Black History Month! Join us for a 75 minute full body strength and stretch class! We start with 45 minutes of pure strength exercises where you can move at your own pace and complete as many repetitions as possible, then we immediately transition to a 30 minute stretch class. Bring a heavier (12-20 pounds) and lighter set of dumbbells (5-10 pounds) and a yoga mat.
All levels
75
min.
Happy Sports Jersey Birthday Debby Strenkofsky! Join us for this 45 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy, followed by 30 minutes of gentle yoga! Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!
All levels
75
min.
Happy Lunar New Year of the Snake! Join us for a 75 minute full body strength and stretch class! We start with 45 minutes of pure strength exercises where you can move at your own pace and complete as many repetitions as possible, then we immediately transition to a 30 minute stretch class. Bring a heavier (12-20 pounds) and lighter set of dumbbells (5-10 pounds) and a yoga mat.
All levels
75
min.
"Joy and Pain Mix" Join us for a 75 minute full body strength and stretch class! We start with 45 minutes of pure strength exercises where you can move at your own pace and complete as many repetitions as possible, then we immediately transition to a 30 minute stretch class. Bring a heavier (12-20 pounds) and lighter set of dumbbells (5-10 pounds) and a yoga mat.
Intermediate
60
min.
Blend together a traditional Power Yoga class with bootcamp bursts of cardio and strength and you get one hour of YogaBurn! This class is done barefoot on a yoga mat and will leave you feeling sweaty, strong, and stretched out. Always feel free to skip or modify bootcamp bursts by going to a child's pose, and option to add your own music soundtrack or work to the sound of your breath.
20 minutes x 7 days Pure Strength is a one-week full body workout that targets all the major muscle groups in your body: chest, back, legs (front), triceps, biceps, legs (back), and shoulders and abs. All you need is a mat and dumbbells!
All levels
140
min.
$ 20.00
20 minutes x 7 days VOLUME 2 TRX Week of Workouts Series is a perfect weekly workout schedule that balances moderate-high intensity activity with muscle-strengthening exercises and stretches on the TRX.
All levels
160
min.
$ 20.00
20 minutes x 7 days VOL.2 Week of Workouts Series is a perfect weekly workout schedule that balances moderate-high intensity activity with muscle-strengthening exercises and stretches.
All levels
150
min.
$ 20.00
20 minutes x 7 days TRX Week of Workouts Series is a perfect weekly workout schedule that balances moderate-high intensity activity with muscle-strengthening exercises and stretches on the TRX.
All levels
180
min.
$ 20.00
20 minutes x 7 days Week of Workouts Series is a perfect weekly workout schedule that balances moderate-high intensity activity with muscle-strengthening exercises and stretches.
All levels
175
min.
$ 20.00
8 Minutes x 8 Days: Join our beginning meditation challenge and learn 8 different easy techniques to help you start and maintain a meditation practice on your own. Optional equipment include: a yoga mat, cushion, and blanket.
All levels
90
min.
$ 20.00
8 Minutes x 8 Days: Booty So Sore Challenge! All exercises are done on the floor, and all you need is a yoga mat. Modify variations and take breaks when you need it. Commit to 8x8 and strengthen your booty in just one week!
All levels
80
min.
$ 20.00
8 Minutes x 8 Days: Plank Your Core Challenge! All exercises are done on the floor, and all you need is a yoga mat. Modify variations by putting your knees down or taking longer breaks. Commit to 8x8 and strengthen your entire upper body and core in just one week.
All levels
81
min.
$ 20.00
8 Minutes x 8 Days: Core on the Floor Challenge - Commit to exercising for 8 days in a row and strengthen your core in just over a week! All exercises are done on the floor (no planks!), and all you need is a yoga mat. Are you ready?
All levels
96
min.
$ 20.00
Ready to commit to a series? Challenge yourself by setting aside a little bit of time each day for YOU and your goals. Click the right arrow to see more!
All levels
180
min.
$ 20.00
20 minutes x 7 days TRX Week of Workouts Series is a perfect weekly workout schedule that balances moderate-high intensity activity with muscle-strengthening exercises and stretches on the TRX.
All levels
175
min.
$ 20.00
20 minutes x 7 days Week of Workouts Series is a perfect weekly workout schedule that balances moderate-high intensity activity with muscle-strengthening exercises and stretches.
All levels
90
min.
$ 20.00
8 Minutes x 8 Days: Join our beginning meditation challenge and learn 8 different easy techniques to help you start and maintain a meditation practice on your own. Optional equipment include: a yoga mat, cushion, and blanket.
20 minutes x 7 days Pure Strength is a one-week full body workout that targets all the major muscle groups in your body: chest, back, legs (front), triceps, biceps, legs (back), and shoulders and abs. All you need is a mat and dumbbells!
All levels
140
min.
$ 20.00
Join other Power With Grace members and feel the extra burst of energy and motivation through community.
Missed a live class? Don't worry, all classes are recorded and accessible on-demand for 2 days afterwards!
If you plan on taking class 1-2x a week, then a membership will cost less than dropping in each week!
Only have a little bit of time? We offer different class lengths and many workout choices to fit your mood for each day.
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