On Demand Classes
*PREVIOUSLY-LIVE* Tu 7/7 || 9:30am || Stop Drop And Dance
All levels
75
min.
Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun! Optional 10-15 minutes core/abs/stretch (bring a mat).
*PREVIOUSLY-LIVE* Sat 7/4 *FIRST 15 MINUTES SCREEN PARTIALLY CUT OFF* || 9:30am || Stop Drop And Dance
All levels
60
min.
Happy 4th of July! Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!
*PREVIOUSLY-LIVE* Th 7/2 *Happy WORLD CUP Birthday Erin Meyers!* || 9:30am || Stop Drop And Dance
All levels
75
min.
Happy WORLD CUP Birthday Erin Meyers! Join us for this 75 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!
*PREVIOUSLY-LIVE* Wed 7/1 || 9:30am || Strength & Stretch "America Mix"
All levels
75
min.
Happy 250th Birthday America! Join us for a 75 minute full body strength and stretch class! We start with 45 minutes of pure strength exercises where you can move at your own pace and complete as many repetitions as possible, then we immediately transition to a 30 minute stretch class. Bring a heavier (12-20 pounds) and lighter set of dumbbells (5-10 pounds) and a yoga mat.
*PREVIOUSLY-LIVE* Tu 6/30 *Happy NEON Birthdays Anna Carr and Jen Gonzalez!* || 9:30am || Stop Drop And Dance
All levels
75
min.
Happy NEON Birthdays Anna Carr and Jen Gonzalez! Join us for this 75 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!
*PREVIOUSLY-LIVE* Sat 6/13 *Viva Las Vegas Karin Conn!* || 9:30am || Stop Drop And Dance
All levels
60
min.
Happy Birthday Karin Conn! Viva Las Vegas Theme! Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!
*PREVIOUSLY-LIVE* Tu 6/9 *Happy Birthday Kristen Sperling* || 9:30am || Stop Drop And Dance
All levels
75
min.
Happy Birthday Kristen Sperling! Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!
*PREVIOUSLY-LIVE* POP UP CLASS! Monday 6/8 || 8:45am || Strength & Stretch "Prince Mix"
All levels
75
min.
"It's a Prince Mix" Join us for a 75 minute full body strength and stretch class! We start with 45 minutes of pure strength exercises where you can move at your own pace and complete as many repetitions as possible, then we immediately transition to a 30 minute stretch class. Bring a heavier (12-20 pounds) and lighter set of dumbbells (5-10 pounds) and a yoga mat.
*PREVIOUSLY-LIVE* Sat 6/6 || 9:30am || Stop Drop And Dance
All levels
60
min.
Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!