On Demand Classes
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Filter
*ON-DEMAND* October 2020 || Gentle Vinyasa Yoga - "Slow Flow"
Beginner
60
min.
60 minutes of relaxing, moving meditation. While staying connected to our breath, we flow slowly through poses for the whole body, but at a more relaxing pace than our Power Vinyasa class. Gain strength, increase flexibility, and practice quieting your mind from everyday distractions.
Gentle Vinyasa Yoga
*ON-DEMAND* October 2020 || Yin Yoga - "Twists"
Beginner
60
min.
Our yummiest yoga class for deep stretching. We hold poses for 3-5 minutes and stay completely on the floor. Class length varies from 20-60 minutes and sometimes focuses on specific areas of the body. A yoga mat is required and there are optional props such as sandbags, straps, blocks, or blankets. This is the ultimate practice in breathwork and quieting the mind!
Yin Yoga