Join us live on Zoom or in-person for a 75 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. 60 minutes of dancing followed by an optional 10-15 minute core/abs/stretch (bring a mat). Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!
©The Power with Grace | Designed by iamdr